Prudential Thailand celebrates 30th Anniversary with #PRU30MinsStartStrong Campaign,

Prudential Thailand continues its commitment to promoting the health and well-being of Thai people with the launch of its latest campaign, #PRU30MinsStartStrong, marking the company’s 30th anniversary. The campaign invites everyone to celebrate by “Getting Healthy Together… For Every Better Days” through simple daily activities that take just 30 minutes. It also aims to inspire through the stories of “PRUHeros” who believe that just 30 minutes of exercise a day can transform lives.

Mr. Bundit Jiamanukoonkit, Chief Executive Officer of Prudential Thailand, stated: “I believe human strength begins with self-belief and self-care. Starting the day strong not only benefits the body but also sets a positive mindset to face the day. The #PRU30MinsStartStrong campaign is a small step toward a big change. Good health is life’s first guarantee. This year is especially meaningful as we celebrate 30 years of operations in Thailand. We invite everyone to move their bodies for just 30 minutes a day—whether it’s walking, light jogging, yoga, or simple stretching. These small actions can lead to better health and a better life.”

The campaign also features inspiring stories from “PRUHeros” on Prudential Thailand’s YouTube channel in a video titled “4 True Stories: 30 Minutes That Changed Lives” (https://www.youtube.com/watch?v=3VJFiGiUoS0). One standout story is that of Grandpa Sawang Chanpram, a 105-year-old athlete who began exercising at nearly 100 years old. Determined not just to observe life but to truly live it for the people and passions he loves, Grandpa Sawang committed to 30 minutes of daily exercise. His dedication earned him three gold medals and the title of Thailand’s oldest gold medalist at the World Masters Games 2025 in Taiwan. He shares, “I don’t want to just watch my life go by. I want to live it for what I love and who I love. Exercising 30 minutes a day makes me strong, energized, and happy.”

To further engage the public, Prudential Thailand is hosting a special activity: “PRU 30 Minutes Start Strong Challenge”, where participants can win one of 100 Starbucks E-Vouchers worth THB 300. The challenge reinforces the idea that “The best part of each day… starts with something small,” encouraging fun and motivation to begin a healthier lifestyle together.

How to join the challenge: 1. Like the Prudential Thailand Facebook page; 2. Post a photo of your exercise activity with a caption inviting friends to join (make sure the post is public and includes hashtags: #PRU30MinsStartStrong #StepUpStartNow #PrudentialThailand); 3. Share your post link in the comments under the PRU 30 Minutes Start Strong Challenge post on Prudential Thailand’s Facebook page; 4. Invite friends to join by having them post their exercise photos under your post (the more friends join, the higher your chances of winning!). Activity period: Now until 15 August 2025. Winners announced: 2 September 2025

For more details, visit: https://link.prudential.co.th/RP6ws